The first part of a lesson is spent looking at a students' everyday movements, such as rising from sitting to standing, walking, bending, or stretching. With a combination of hands on work and conversation I bring the student's attention to habitual holdings and help them release them and find new ways to move. The later part of the lesson is spent on a massage table. Lying on their back, fully clothed, students are led to experience a state of improved coordination and deep ease.

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I see lessons as a dialogue between my students and myself. Using words and gentle touch, I help them identify and become aware of, their movement habits, and guide them to a new experience of moving. This processes is typically accompanied by a sense of lightness and ease. I pay special attention to breathing patterns, as I believe that they reflect one's present state in a profound way.

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Lessons are geared towards the students' individual needs and interests. We study the activities that are central in each student's life, and identify what is preventing them from feeling ease, or from fulfilling their potential. In time, students acquires the tools that enable them to reach this freedom on their own.

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A lesson is 50 minutes long and costs 400 shekels.

They take place at 32 Ben Yehuda street suit 1135

By appointment only

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